Tuesday, April 9, 2013

Beachbody Coaching

So I wanted to make a post about my new adventure of being a beachbody coach.
I have always wanted to find a way to help people lose weight and reach their fitness goals. I haven't always been in the best shape either so I knew the opportunity to help others would motivate me to accomplish my fitness goals as well.
I always figured I would do something like Biggest Loser but when the opportunity to coach people and give them advice, motivation, and more through Beachbody came along I couldn't turn it down.
Through my beachbody challenges people get close attention from me and the rest of a support group. I can't wait to get started on my first challenge group on April 22nd!! I've already been talking to a couple people about potentially joining and their goals!! Just the thought of being able to help people reach their goals or help them on their way makes me so excited!!
I'm also offering a separate support and motivation group for people who aren't a part of the challenge group!! This will also offer people my free coaching, motivation and more but in a larger atmosphere.
It's so exciting for me to think that I might be able to make a difference to people's lives and also help reduce obesity in America!!

This weekend was a little rocky. It was my fiance's birthday party so there was alcohol and some not so healthy goodies but overall I think I did pretty good!! Proud of some of the choices I have been making!! I am also finding different ways to get my Shakeology in. I can not tell you how much better I feel when I have my Shakeology every day!! I have so much energy and I am full for sooooo much longer then if I were to eat  anything else!!

That's all I have time for today. The end of the semester is near so the last minute projects and what not are piling on!! Hope everyone has a fabulous week!! :)